Your Complete Guide to Being Well and Staying Healthy
Today's Interactive Tools
Health Tip of the Day
A Fried Rice Alternative
Instead of eating fat-laden Chinese fried rice, eat white rice with steamed vegetables. Mix 1 cup of cooked white rice with 1 cup of steamed vegetables. Toss with a splash of soy sauce and Asian sesame oil. This healthy meal has 300 calories and 3 grams of fat.